How do we work through regrets?

Episode 09

https://open.spotify.com/embed/episode/39YPjOkBO6nuwM0vqJgjuu?utm_source=generator&theme=0
Regret is a topic that’s showing up more and more in our conversations these days. Join us for an episode where Homaira explores the

Regret is a universal emotion that is making a comeback in our common discourse. Perhaps what we’ve lived through these past few years has reminded us not only of the shortness of life, but also that many (or most) of our pursuits haven’t even been aligned with what we want.

And with that comes the regret of our unlived lives.

In this episode, Homaira divides regret into three distinct categories—that of choices stemming from conscious decisions, regret about decisions based in fear, and finally the regret that comes from the realization that much of life, however well-lived, has passed us by.

She also shares practical strategies to work through each of the three so you not only close the relentless loop of regretful thoughts, but also reclaim the life that awaits you.

Share this post:

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard 

HOMAIRA KABIR

Latest Episodes

Honoring Ageing Parents

Episode 13
– May 18, 2023

Integrating purpose into your life

Episode 12
– May 4, 2023

Uncovering your purpose

Episode 11
– April 20, 2023

What do we do when we regret not being there for others?

Episode 10
– April 6, 2023

How do we work through regrets?

Episode 09
– March 23, 2023

Does the pursuit of longevity promote ageism?

Episode 08
– March 2, 2023

Subscribe to The Podcast

New episodes released every other Thursday

More like this

BLOG –

Soulful Work Will Ask You to Surrender and Let Go of Control

May 10, 2024

4-Arrow Left

It’s Not Bad To Be a Quitter

April 19, 2024

4-Arrow Left

PODCAST –

Podcast | Below The Head, Above The Noise

Honoring Ageing Parents

Episode 13
– May 18, 2023
Podcast | Below The Head, Above The Noise

Integrating purpose into your life

Episode 12
– May 4, 2023