I share my personal dilemmas and musing. stories of coaching experience. tools from the research, career coaching, business acumen, parenting advice and everything in between.

Homaira Kabir Media Roll

Is Fear Preventing You from Living Your Purpose?

Have you ever tapped a dream so big that it takes your breath away? Or a desire so true that it lights up your life? Like …

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5 Ways to Live a Kinder Life

There is a worker I see every morning on my way home after dropping my children to school. His job is to stop the traffic when …

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The One Secret to Moving Forward in Life

We’ve all been there – ruminating about events that have already happened or planning retaliation over something that upset us. The problem is…

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How technology is diminishing our experience of life

Weekly Wisdom are nuggets of learning. They help us live more mindfully, and make conscious efforts in everyday life to choose happiness and purpose…

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Why you should stop waiting for your partner to change

This article first appeared on Huffingtonpost.com. Early on in my work with women, helping them live life with purpose and engagement, I was struck…

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Monthly Challenge!

Monthly challenges are tools to support an examined life Given that we spend less than a quarter of our lives in conscious awareness, these…

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Are You Taming Your Inner Bully?

This article first appeared on Happify.com The self is such a paradox. On the one hand, it’s perhaps our greatest differentiator from all the…

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Why Relationships Can Turn Sour…

Sometimes clients come to me terribly frustrated with their partners. Their behaviors are intolerable and inconsiderate, they say, and they find them…

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The 3 Secrets to Feeling Loved

This article first appeared on Happify.com Feeling loved is a deeply-rooted need. As the most social animal on the planet, we require the love and…

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Why We Flip Our Lids- and What To Do About It

Sometimes life is hard. Things happen over which we have little control – sick kids, sudden deadlines, unexpected guests, and it seems that…

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Teaching Humanity through Compassion

This article first appeared on Thepositivepsychologypeople.com The Syrian crisis has been the most frequent topic of discussion in my twins’ Global…

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The Need to Matter

This article first appeared on Huffingtonpost.com. This past week has been strangely satisfying. I am visiting my brother’s family and spending…

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Can You Be Your Child’s Friend?

Motherhood is a chaotic journey of ebbs and flows. Nothing in the literature prepares us for the emotional upheavals, nor warns us of the long toil…

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Gratitude is More Than Simply Saying Thank You

This article first appeared on SelfGrowth.com There is a general sense that children today are unhappier and more ungrateful than a generation ago….

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What’s love got to do with it?

Every time my students would take the VIA survey on Character Strengths and ‘Love’ would show up in their top 5, there was a mix of …

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