Criticism can be tough to handle, but it's an essential part of personal and professional growth. Here are 4 rules you can try to deal with criticism gracefully. Let’s face it, none of us likes being criticized. Regardless of the reasons or the validity of the criticism, it feels li...
None of us likes being criticized. Our ability to maintain perspective and gain from criticism is a skill that does not come naturally to us. Contents Here are 4 rules to remember so you can positively gain from criticism and use it to grow towards your highest potential Now, what exactly...
We generally think of February as a month to celebrate relationships. For most of us, this means flowers, gifts, and dinners—the more expensive, the better. But despite the money spent in service to relationships, as a species, we're becoming more lonely and less empathetic. We crave to create spa...
First published on happify.com Have you ever been around someone who exuded a sense of peace and contentment? They may not have had the biggest house, the greatest job, or the best-behaved kids in the world, but they seemed to have something far more precious: true happiness. In fact, just being ar...
Are you ready to challenge your beliefs and expand your perspective? Learn how to be more open-minded, overcome biases, and build confidence. How many times have you listened to someone and thought their idea was… well, that it needed work? (Yes, let’s put it that way.) Or that i...
Perfectionism can be a double-edged sword. Learn why letting go of perfection is a constant struggle and the things I do to overcome it. Are you struggling to let go of perfection? Most of us want to let go of perfection and control. And most of us struggle with it. Why? Because of the biolog...
Are you feeling stuck in life? It might be time to change your life story. Discover how to rewrite your narrative and create a new path forward. "Maybe its time to change... but it's too hard" “I’ll never be able to do this!” “I’ll always fail at that.” “Nothing will ever ch...
