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2021 Inspo Booklet

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FAST FACTS ABOUT HOMAIRA

Homaira is the creator and teacher of the Own Your Voice leadership program that has participants from around the world

Homaira earned her Masters degree in Positive Psychology and Coaching Psychology from the University of East London, which houses the second largest Positive Psychology program in the world, taught by renowned instructors and researchers in the field

Homaira is a certified coach from MentorCoach, an internationally recognized coach training community that specializes in Positive Psychology Coaching

Homaira has been featured in numerous publications and writes regularly for Forbes, the Huffington Post, Happify, Positive Psychology News Daily and numerous other publications

Homaira’s work is a blend of head and heart, inner work and skills training that addresses the inner blockages that women experience in a way that speaks to their inherent paradox

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This forum is guided by a paradigm shifting perspective on our bodies through a purpose-oriented framework.

Its about moving past feelings of shame around our bodies, and identifying and committing to what truly matters to us so that we each live full and fulfilled lives.

Its about sharing our shame so we break the silence and find courage in other empathetic and understanding women.
Its about expressing our dreams so we’re drawn and committed to what’s possible and not pulled back by the fear of what’s at stake.
Its about moving past disgust to a sense of awe towards our bodies and the desire to nurture them so they become the vehicle to a lived life.
Its about sharing our insights and successes so we may help and inspire others have a meaningful breakthrough on our common journey.

Together we can choose to respond powerfully to external messages rather than let our shame define us. Because secret-keeping and playing safe has never made anyone more secure. It only breeds greater insecurity and limits our ability to achieve anything worthwhile.

What this forum is not:

A place to champion body love and body acceptance, except as part of the journey towards what truly matters.
A place to blame parents, caregivers or society for their role in promoting body shame, except to understand its sources and assumed truths.
A place to promote personal products and services. Any such posts will be removed.
A substitute for psychological support. The opinions, advice or information expressed in the forums is provided by the user community, and as such is not a substitute for scientific evidence.
A substitute for in-person coaching. If you would like one on one services, please consider signing up here ().

Since the forum is community driven, we each have an equal responsibility to ensure that it’s a compassionate space where we feel safe to share our stories of shame, of struggles, of dreams and successes, and where we each come together in empathy and understanding to tap into our shared wisdom and unleash our human brilliance.

Rudeness or abusive language directed at other members or the site owner will be removed and the originator will be blocked from subsequent access to the forum.

If you choose to Register, you will be asked to indicate your acceptance of these guidelines.

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2021 Inspo Booklet

A Framework for When to Forgive and When to Forget

Let's do a life audit!

How to use your voice to inspire and influence

Overcoming Obstacles

The 4 Types Of Boundaries

3 Questions to Grow Through (Almost) Any Challenge

FREE DOWNLOAD

3 Questions to Live You Unique Brilliance/h2>

What's a dream you've forgotten

Let's do a life audit!

3 Questions to Live Your Unique Brilliance

How Will you Grow Through Crisis?

Make today (and everyday) about connection

Well-being 101

Stay Connected!

Get science-backed strategies, soulful wisdom and other subscriber-only resources

5 Steps to Stop Beating Down on Yourself

3 Questions to Ask Yourself When You Fail

4 Questions that can Free You of Guilt

6 Keys to Manage Self-doubt (and Take Action Despite it)

4 Steps to an Effective Apology

The 4 Types Of Boundaries

6 Steps to Handle Worry with Grace

7 Ways of Freeing Up Time for the Things That Matter

How to Use Your Voice to Communicate Better

Confidence Manifesto

Start a Healthy and Fulfilling Relationship

6 Step Process That’ll Help You Stay Motivated

Action Goal vs Habit Goal

A Framework for When to Forgive and When to Forget

5 Myth of Working Women

3 Questions to Grow Through (Almost) Any Challenge

What's a dream you've forgotten